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Ep. 31How to Be an Imperfectionist, featuring Author Stephen Guise

Do you think of perfectionism as a strength or a weakness?

Rachel used to believe it was a helpful and positive aspect of her personality, but in recent years, she has come to realize it is the root cause of some of the biggest issues she has struggled with throughout her life.

In this episode, we talk to Stephen Guise, the author of How to Be an Imperfectionist. Rachel can honestly say this book has made a huge impact on her life and has helped her finally start to overcome lifelong struggles with procrastination, punctuality, and taking action.

We believe our conversation will help you, too – even if you don’t think you struggle with perfectionism.


Books by Stephen Guise including How to be an Imperfectionist and Mini Habits:

Video of Heather Dorniden race:

Video of Sifan Hassan race:

Favorite Things:

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